Your Whole‑Person Wellness Starts Here
We’ve organized resources into eight dimensions of wellness because FND affects more than just the body. It touches emotions, relationships, daily roles, and even how you connect with the world around you. By breaking content into these categories, we make it easier to find what matters most for your situation.
Even small steps in one area can create positive ripple effects in others. That’s why our whole-person approach helps you move from feeling overwhelmed to building a more balanced, hopeful life.
Here's what you’ll find in every dimension.
Lived‑Experience Stories
First‑hand accounts from individuals and support partners, sharing daily strategies and hard‑won hope.
Professional Insights
Guidance from neurologists, therapists, and other specialists who treat FND.
Research Translations
Plain‑language summaries of the latest studies and conference highlights.
Resource Summaries
Key takeaways from books, podcasts, videos, and courses—boiled down to what’s actionable.
Ready to dive in? Choose a dimension to get started.
| Physical | Move, pace, and manage pain. | Explore → |
| Intellectual | Boost focus and mental agility. | Explore → |
| Emotional | Build resilience and calm. | Explore → |
| Occupational | Balance work, school, and daily roles. | Explore → |
| Financial | Navigate medical costs and budgeting. | Explore → |
| Spiritual | Find purpose and inner peace. | Explore → |
| Social | Strengthen supportive connections. | Explore → |
| Environmental | Create low‑stress, trigger‑safe spaces. | Explore → |