Picture of Tammie Ong on stage during TedX

The Secret to Happiness

– VIDEO –
Diagnosed with rare conditions that tethered her to 12‑hour IV nutrition, teenager Tammie Ong discovered community and purpose could outshine pain. This Fit + Function summary distills her story—from hospital hallways to US $23 k fund‑raisers—into concrete tips for building resilience, connection, and hope for anyone navigating Functional Neurological Disorder or other chronic illnesses.

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Cover image of Demystifying Disability

Demystifying Disability

– BOOK –
Emily Ladau’s Demystifying Disability delivers a clear, compassionate guide to disability history, respectful language and everyday allyship. Our summary distills her advice on accessibility, ableism and identity—practical wisdom that empowers people with Functional Neurological Disorder (FND), their families and care teams to create more inclusive, supportive spaces.

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Cover image of The China Study

The China Study

– BOOK –

Learn how shifting toward a whole‑food, plant‑based diet may cut cancer, heart‑disease, and diabetes risk while easing inflammation and boosting energy—actionable insights tailored to individuals living with Functional Neurological Disorder (FND) and their care partners.

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Cover image of Glucose Revolution

Glucose Revolution

– BOOK –
Glucose Revolution translates cutting‑edge metabolic science into low‑effort food and lifestyle tweaks—think veggies‑first meals, “clothed” carbs, and 10‑minute post‑meal walks—that keep blood sugar steady. For people living with FND, fewer glucose spikes can mean steadier energy, calmer nerves, and smoother symptom management.

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How Your Brain Works & Changes

– PODCAST –

Discover how Dr. Andrew Huberman breaks down brain function, neuroplasticity, and autonomic regulation—and why these insights matter for Functional Neurological Disorder. Get science‑backed tips on breathwork, movement, and sleep to support recovery and whole‑person wellness.

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