Our Polyvagal World
– BOOK –
Discover how polyvagal theory explains FND symptoms and learn simple, science-backed tools to calm your nervous system and reclaim daily life.
Social Wellness
Healing grows stronger in good company. Supportive relationships can cut stress and boost hope, even on high‑symptom days. Inside this section, you’ll get conversation starters, boundary‑setting scripts, and heartfelt stories from peers and clinicians who “get it.” Whether you join an online group or lean on one close friend, you’ll learn simple ways to weave connection into everyday life.
Resource Summaries
Click the summary title, image, or “read more” button to view the full summary and explore actionable insights.
The Well-Lived Life
– BOOK –
Six age-proof lessons on purpose, movement and connection—practical, hope-filled guidance for living well with FND at any stage.
The Caregiver Guide
– BOOK –
A caregiver’s handbook packed with checklists and stress-saving tips—ideal for families navigating Functional Neurological Disorder.
Thrive as a Highly Sensitive Person
– ARTICLE –
Learn how highly sensitive traits become superpowers and gain FND-friendly tactics for boundaries, pausing and stress control.
Community
– BOOK –
Peter Block’s Community shows how belonging and strength-based gatherings nurture nervous-system healing and hope for those living with FND.
Authentic Happiness
– BOOK –
Learn how signature strengths, kindness, and small daily habits create lasting happiness—and calmer FND symptoms.
Interactive Tools
Coming Soon
We’re designing tools to help you reflect on your social needs, set boundaries, and build meaningful connections at a pace that works for you. Whether you’re strengthening current relationships or exploring new ways to connect, these tools are built with FND-friendly flexibility in mind.
Professional Insights
Coming Soon
Mental health professionals, social workers, and community organizers are sharing expert tips on reducing isolation, navigating relationships with chronic illness, and cultivating safe, supportive social circles. These insights aim to strengthen your sense of belonging without draining your energy.
Lived-Experience Stories
Coming Soon
We’re highlighting stories from people with FND who’ve found creative ways to stay connected—even when symptoms get in the way. From navigating friendships to finding support online, these reflections offer practical encouragement and permission to prioritize what feels nourishing.
Product + Service Reviews
Coming Soon
We’re testing services and tools that support social wellness—like virtual support groups, connection apps, and communication aids. Our reviews cut through the hype to help you find options that foster real connection without overwhelming your nervous system.