We the Scientists
– Book –
A powerful true story showing how families and doctors revolutionized rare disease research—offering urgent lessons in advocacy, courage, and collaboration.
Emotional Wellness
Feelings aren’t foes—they’re messages. Learning to notice and name emotions can lower nervous‑system alarm bells and reduce symptom flare‑ups. This section offers quick mood check‑ins, calming audio practices, and candid talks with psychologists who specialize in FND. Use these tools to move through tough moments with skill, turning emotional awareness into one more ally on your wellness path.
Resource Summaries
Click the summary title, image, or “read more” button to view the full summary and explore actionable insights.
The Well-Lived Life
– BOOK –
Six age-proof lessons on purpose, movement and connection—practical, hope-filled guidance for living well with FND at any stage.
The Caregiver Guide
– BOOK –
A caregiver’s handbook packed with checklists and stress-saving tips—ideal for families navigating Functional Neurological Disorder.
Think Like a Monk
– BOOK –
Discover monk-inspired habits—value audits, breath work, service—that ease stress and boost purpose for people living with Functional Neurological Disorder.
Life on Purpose
– BOOK –
Align daily habits with purpose to reduce stress and build resilience on your FND wellness journey.
I Didn’t Do the Thing Today
– BOOK –
Discover kinder, flexible ways to work and rest—ideal for managing FND’s fluctuating energy and releasing productivity guilt.
Interactive Tools
Coming Soon
We’re building tools to help you check in with your emotions, track patterns over time, and strengthen emotional regulation skills. Designed for people navigating FND, these resources will support self-awareness and help you respond to emotional shifts with more clarity, compassion, and confidence.
Professional Insights
Coming Soon
Psychologists, trauma-informed therapists, and mind-body practitioners are contributing expert guidance on topics like nervous system regulation, coping with uncertainty, and building emotional resilience. These insights are designed to validate your experience and support you through emotional ups and downs.
Lived-Experience Stories
Coming Soon
We’re gathering real-world reflections on how people with FND care for their emotional wellbeing—from navigating grief and fear to cultivating hope and joy. These stories speak to the heart of the journey, offering solidarity and small steps that make a big difference.
Product + Service Reviews
Coming Soon
From calming apps to sensory tools and therapy platforms, we’re reviewing emotional wellness products and services with an FND lens. Get honest, experience-based feedback on what soothes, supports, and empowers—without adding to your overwhelm.