Environmental Wellness

Your surroundings speak to your nervous system. Soft lighting, fresh air, and organized spaces can dial down stress and lessen triggers. This section shows you quick room makeovers, sensory toolkits, and expert advice on creating soothing spaces at home, work, or on the go. Small changes to the world around you can lead to big shifts inside you.

Resource Summaries

Click the summary title, image, or “read more” button to view the full summary and explore actionable insights.

Cover image of The Nature Fix

The Nature Fix

– BOOK –

Learn how time in nature can reduce stress and improve focus for those with Functional Neurological Disorder—key insights from The Nature Fix.

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Kiss the Ground

– DOCUMENTARY –

Kiss the Ground links soil health to calmer nerves and cleaner food, offering FND-friendly tips to heal the planet and your body.

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Cover image of The China Study

The China Study

– BOOK –

Learn how shifting toward a whole‑food, plant‑based diet may cut cancer, heart‑disease, and diabetes risk while easing inflammation and boosting energy—actionable insights tailored to individuals living with Functional Neurological Disorder (FND) and their care partners.

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Interactive Tools

Click a tool’s title or image to open it in a new window. From there, you can download or print the resource for easy access anytime.

Image of soft lighting in relaxing space

Sensory-Friendly Home Checklist

Download this printable guide that lists quick, research-backed fixes for lighting, sound, and space in every room.

Professional Insights

Coming Soon

Our clinical and design partners are gearing up to contribute bite-sized articles on sensory-smart architecture, occupational-therapy tips, and evidence-based strategies for crafting supportive spaces. The first pieces are on the way; stay tuned as we build a library of expert guidance you can trust and put into practice.

Lived-Experience Stories

Coming Soon

We’re just beginning to collect real-life accounts of how thoughtful environmental tweaks—whether a softer light bulb or a rearranged workspace—can lighten the daily load of FND. Check back soon for first-person reflections from people who’ve tested these ideas in their own homes, offices, and communities. Have a story to share? We’d love to hear from you—your experience could help someone else take their next step toward comfort and calm.

Product + Service Reviews

Click the review title, image, or “read more” button to view the full summary and explore actionable insights.

Image of Loop Quite 2 earplugs

Loop Earplugs Product Review

Are Loop Earplugs worth it for people with Functional Neurological Disorder? Our team tested them in different scenarios to find out. Read our full review for honest pros, cons, and recommendations.

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