Intellectual Wellness
Curiosity is powerful medicine. When you read a fresh idea, try a new hobby, or simply ask “Why?”, your brain builds new pathways that can sharpen focus and lift resilience—exactly what life with FND demands. In this section, you’ll find easy‑to‑follow research translations, short lessons, and expert interviews that make learning feel light but meaningful. Pick a topic that sparks interest, explore at your own pace, and watch how feeding your mind fuels every other part of wellness.
Resource Summaries
Click the summary title, image, or “read more” button to view the full summary and explore actionable insights.
We the Scientists
– Book –
A powerful true story showing how families and doctors revolutionized rare disease research—offering urgent lessons in advocacy, courage, and collaboration.
Play: How it Shapes the Brain
– BOOK –
Play isn’t just for kids—discover how small, joyful moments can calm the nervous system and boost recovery for people living with Functional Neurological Disorder.
The Well-Lived Life
– BOOK –
Six age-proof lessons on purpose, movement and connection—practical, hope-filled guidance for living well with FND at any stage.
A Curious Mind
– BOOK –
Brian Grazer shows how simple questions spark confidence and community—practical wisdom for thriving with FND.
How Your Brain Works & Changes
– PODCAST –
Discover how Dr. Andrew Huberman breaks down brain function, neuroplasticity, and autonomic regulation—and why these insights matter for Functional Neurological Disorder. Get science‑backed tips on breathwork, movement, and sleep to support recovery and whole‑person wellness.
Out of Our Minds
– BOOK –
Unlock the power of everyday creativity to navigate Functional Neurological Disorder. In just six minutes, explore our actionable summary of Out of Our Minds and gather brain‑boosting tips, low‑energy activities, and fresh hope for your wellness journey.
Interactive Tools
Click a tool’s title or image to open it in a new window. From there, you can download or print the resource for easy access anytime.
FND Essentials Crossword
Give your brain a gentle boost with this quick, 10-word puzzle featuring key terms from across the FND landscape.
Mind-Boost Word Search
Sharpen your focus with this 20-word puzzle designed to strengthen attention and reinforce key terms.
Professional Insights
Coming Soon
Our expert contributors are preparing concise, practical pieces on topics like brain fog, memory strategies, and building cognitive resilience with FND. These insights are designed to sharpen your understanding and support your growth. Stay tuned as we expand this trusted library of tools for lifelong learning.
Lived-Experience Stories
Coming Soon
We’re gathering first-hand stories from people with FND who’ve found creative ways to stay mentally engaged, overcome cognitive hurdles, and keep learning—even on tough days. These real-world reflections will offer encouragement, practical tips, and a reminder that intellectual growth is possible at every stage of the journey. Got a story to share? We’d love to hear it—your experience could inspire someone else to keep going.
Product + Service Reviews
Coming Soon
We’re testing brain-friendly tools, apps, books, and services that support focus, memory, learning, and overall cognitive wellness—especially for those navigating FND. Our honest, plain-language reviews will highlight what’s helpful (and what’s not), so you can make informed choices without the overwhelm. Check back soon to see what’s worth your time, energy, and investment.